Pelvic Floor Health: The symptoms may be common, but they’re not ‘normal’

Conversations about Pelvic Floor health are hushed, especially if we are in public places like the gym or the coffee shop. I’ve had many talks with women about Pelvic Floor Dysfunction (PFD) over the years. You might wonder, “What does that even mean?” or “Does that only affect Moms?” and “Will it ever go away?”… Continue reading Pelvic Floor Health: The symptoms may be common, but they’re not ‘normal’