Resources

Olympic Gold Medalist Gwen Jorgensen talks about returning to running after childbirth!

Gwen talks candidly about the importance of seeing a pelvic floor physical therapist after recovering from childbirth. Thank you Gwen for highlighting this important topic for female athlete around the globe! 

What is Pelvic Physical Therapy and Why Doesn’t EVERYONE Know About It? Pelvic Floor Physical Therapy expert, Tracy Sher writes about what this specialty is all about and why it’s extremely important to our health.

St. Peter’s Health Partners Pelvic Health Center An excellent local Pelvic Health Center with 5 Pelvic Health PTs on staff, accepts insurance and provides superb care.

Dear diastasis community, don’t make me come in there By Pelvic Floor Physical Therapy expert, Julie Wiebe

Jessie Mundell, Pre & Postnatal Exercise Trainer who coaches women all over the globe and runs the PostNatal Fitness Academy:

3 Things You MUST Know For Better Core + Pelvic Floor Function Now 

FIVE No-Crunch Core Exercises 

Article from Girls Gone Strong about prolapse: Can I Exercise With Pelvic Organ Prolapse?